Start with a conversation.
Discuss your goals, training history, equipment, and schedule before deciding on a plan.
Training should begin with the person doing it. Your goals matter. So do your experience, equipment, and schedule. My coaching starts there.

I'm Brandon Phipps, a certified personal trainer and strength and conditioning coach in Bakersfield. I work with people who want to get stronger, improve their fitness, build muscle, or train for sport.
You don't need a competition goal to benefit from a training plan. Whether you're starting out, returning to exercise, or looking for more structure, we begin with what you want to accomplish and what you can consistently do.
My background in grappling also informs strength and conditioning for wrestlers and BJJ athletes. That is one part of Agoge's coaching, alongside training for everyday fitness.
Talk About Your Goals ↗Discuss your goals, training history, equipment, and schedule before deciding on a plan.
Work on technique and build a training routine you can follow and adjust over time.
Review session options, availability, location, and total costs before you book.
A foundation in personal training, strength and conditioning, nutrition, and wrestling education.
Start with a conversation about the training that fits you.